Hi, I’m Catherine—a licensed therapist with over seven years of experience working with adults. I take a client-centered approach, meeting you where you are and walking alongside you as you navigate life’s challenges. My focus is on creating a safe, supportive space where you can explore what’s holding you back, reconnect with yourself, and move toward what truly serves you.

I have spent years helping individuals navigate depression and anger, teaching parenting classes, and guiding people through complex relationship issues. I have also supported individuals dealing with issues such as sexual addiction, reentry after incarceration, and the burden of feeling stuck or unseen. I became a therapist after going through my own mental health journey, and I understand how powerful it can be to simply have someone in your corner.

I love experiencing life with people—celebrating the small wins, working through the hard stuff, and helping clients find a sense of peace in their minds and confidence in their relationships. I welcome all identities and experiences, and my goal is always to offer a space where you can show up fully, without judgment.